Category Archives: Women Care

Air Pollution and Its Effects During Pregnancy

Air Pollution

What is air pollution? Air pollution refers to the high-levels of harmful substances emitted into the environment, affecting the quality of air. Approximately 92% of the world’s population is affected by dangerous levels of air pollution, which can increase the risk of cardiovascular damage, respiratory problems, nervous system diseases, skin irritation, and other harmful conditions. […]

How can you promote a healthy pregnancy?

Healthy Pregnancy

Did you know, according to The Centres for Disease Control and Prevention (CDC), more than 50,000 women suffer from severe pregnancy complications? Planning for a baby can be an exciting and happy time for couples. However, getting pregnant and maintaining a healthy pregnancy can come with its own set of worries. Highlighted below are some […]

Breast Self-Examination – 5 steps to check lumps and other breast changes

Breast Self-Examination

Over the years, there has been a constant debate on the importance of Breast Self-Examination. Does it help in detecting breast cancer early? Well, Breast Self Examination is a useful and essential screening process for women. It can also be used in combination with regular physical exams such as mammography, ultrasounds, MRI, etc. No doubt […]


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