Diet after IVF Implantation

Diet after IVF Implantation - Zeeva Fertility

IVF or In vitro fertilization is a complex set of procedures, performed to enhance fertility and prevent genetic problems. By far, it is the most effective form of assisted reproductive technique that has helped countless couples, across the globe, to start their family and step into the journey towards parenthood. Although IVF is one of the most effective solutions for a wide range of fertility challenges, the chances of having a healthy baby from IVF (In vitro fertilization) depends on a variety of different factors, such as – your age and the cause of infertility. Women aged over 40 are often offered IVF ( In vitro fertilization) as a primary treatment for infertility. 

The top IVF doctor in Noida usually recommends the procedure in the following cases

  • Genetic disorders 
  • Poor quality of egg
  • Ovulation problems
  • Less sperm count i.e poor quality of the sperm
  • Endometriosis
  • Antibodies harming the sperm or eggs
  • The sperm cannot penetrate well or survive in the cervical mucus 

It is pertinent to note that IVF is not necessarily the only solution, except in cases of complete tubal blockage. Generally, when other methods like fertility drugs, surgery and artificial insemination fail, IVF is adopted. However, there are a lot of things that are to be taken into consideration before initiating the IVF journey. Hence, it is very important to consult the experts from the best fertility centre in Noida for the same.  

Role of nutrition

If we are talking about IVF, we cannot simply ignore nutrition. In fact, nutrition plays an important role in this process. It can even increase your chances of getting pregnant both naturally and with the help of fertility treatments like IVF ( In vitro fertilization). Consuming calorie-rich food or junk foods, which lack nutritional value, can affect your reproductive health to a great extent. So you need to maintain a proper food chart. You may ask your fertility doctor about what you should eat and what you shouldn’t while you are undergoing IVF treatment or trying naturally. Keeping yourself in optimal health conditions is of utmost importance while you are undergoing such treatments. 

Foods to eat after IVF –

Here are some foods you should have in your diet after IVF (In vitro fertilization) –

  • Nuts
  • Eggs
  • Bananas
  • Yoghurt
  • Anchovies
  • Whole grain and Oats
  • Hummus
  • Beans
  • Salmon
  • Sardines
  • Sweet Potatoes
  • Berries
  • Broccoli
  • Dates
  • Sprouts
  • Seeds
  • Beets
  • Leafy green vegetables

The above foods are capable of providing all the necessary nutrients to your body (especially protein), which you will need after the IVF (In vitro fertilization) process. It is advisable to stick to a Mediterranean diet which consists of fresh fruits, vegetables, whole grains and healthy fats. The consumption of red meat should be reduced as well.

Should you consider Vitamins and Supplements?

You may take Vitamins and Dietary Supplements but get them checked by your fertility doctor beforehand. Multivitamins are something which you can take without any hesitation. It is always better to be on the safer side.

Which foods and beverages shall I avoid?

Whether it is after IVF or during, women must avoid these foods and beverages –

  • Soft Cheese
  • Fishes like Tuna, Mackerel and Sea bass having high mercury content
  • Processed meat and foods
  • Soda
  • Alcohol

That’s enough to make you understand and give you a proper idea about the diet you should follow after IVF Implantation. Make sure you follow them as well as what your fertility doctor says. 

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