It wouldn’t be wrong to say that Covid-19 has touched almost every life in one way or the other. Soon after the outbreak, the lockdown was imposed, which popularized the idea of work from home. Instead of going out, people were confined to their homes, with ample time at their hands, to finally do things that they planned to do for long. Working from home may have it’s negative impacts if any, but it has undoubtedly proved to be a boon for couples wishing to start a family. Many studies have suggested that the number of pregnancy have significantly increased during the lockdown, and so has the number of couples seeking assisted reproductive treatments.
Over the past few decades, fertility treatments have gained a lot of impetus owing to their success rates and their demand is increasing day by day. Treatments like in vitro fertilization, intrauterine insemination and intracytoplasmic sperm injection, which are offered at the best IVF center in Noida, have helped countless couples across the globe, live their dream of having a baby.
WFH and fertility treatments: Understanding the link
Many women across the globe have committed to fertility treatments like IVF, owing to the high success rate and flexible options. In a country like India, people did not openly talk about topics like infertility, people are coming forth to discuss issues and C treatment. This has only been possible due to the latest advancements in the field of reproductive medicine. However, if you are planning to undergo any such treatments, it is very important to be prepared physically as well as mentally. While many couples receive the good news on the first try, others need to try twice or thrice. Also, you will be required to go for regular appointments and check UPS to make sure that the procedure is working well. Experts from the top IVF clinic in Noida suggest that one of the most common reasons why women tend to miss their appointments is because they cannot take leave from work. Also, taking care of yourself becomes quite difficult when you are following a hectic lifestyle, travelling for hours, stressing about workload.
Working from home has helped women overcome all these problems as they can plan their work as per their convenience, taking out enough time to look after themselves, fulfil their nutritional needs and pay regular visits to the doctor.
Wondering how you can make the best use of the opportunity?
Since now you have ample time at your hand, the next big thing is to decide how to utilize it. You are planning a fertility treatment, but need to balance your work life at the same time. Here are a few things that you need to focus on.
Start working out – Exercising comes with tremendous health benefits. Staying physically active will help to keep your weight under check, ensure a healthy balance of hormones, improve blood flow to the uterus, keep away the stress and prepare your body for conception. If you have enough time, you can join a gym or else, simply work out at home.
Focus on healthy eating – Utilize the time learning new, healthy recipes, using ingredients that can help to boost your reproductive health. Try experimenting to make sure your taste buds do not get bored. Avoid fad diets and consult your doctor for a proper plan.
Plan your day – One of the best things that you can do is plan your work to make sure that you do not waste quality time in between. Ask your partner to help you with the household chores. Avoid taking leaves unnecessarily and save them for your doctor visits. Take out some time for self-love and pampering.
Consult experts from Zeeva fertility, the best ICSI center in Ghaziabad, to start your journey towards parenthood.
