In vitro fertilization is undoubtedly a ray of hope for hundreds and thousands of childless couples who are struggling to have a baby for a very long time. The procedure has gained a lot of momentum in a very short span of time owing to its surprisingly high success rates. However, it is pertinent to understand that the chances of success are not the same for everyone and these vary within the range of 30 to 35% with every embryo transfer. This simply implies that not all couples who have committed to in vitro fertilization will succeed in the first attempt. Some might need to try a couple of times to realize their dream of having a baby. Leading IVF specialists in Noida suggest that the success rate of the procedure, to a great extent, depends upon the willingness and readiness of the couple to resort to healthy lifestyle changes. You too play a role in deciding whether your IVF is going to be a success or not, so why not give your best?
Here are a few things that you can do to optimise the success rate of your IVF procedure:
Watch the scale – Maintaining a healthy weight is extremely important for the success of your IVF. Even research has proved that excess body weight can decrease the chances of conception in the first go. However, this does not mean that you have to starve yourself, as being underweight, too, is going to negatively impact the results. Find out your ideal body weight by calculating your body mass index (BMI) and set healthy weight goals that you need to achieve. You can consult the specialist from the best infertility treatment center in Noida to guide you with the same.
Positive lifestyle modifications – A stagnant lifestyle can make you more vulnerable to a variety of health issues including those related to your fertility. It is extremely important to keep moving and at the same time ensure that you do not strain your body too much. Try indulging in mild to moderate physical activities on a daily basis. Watch what you eat and avoid eating out. Shifting from your regular lifestyle to a healthier one may seem difficult at first but once you get used to it, you’ll never want to go back. Staying healthy naturally elevates the success rate of your IVF.
Choose your doctor wisely – Most of your worries vanish when you know that you are in the right hands. It is not the number of years that count but the number of procedures performed annually. Since, you have the power to choose your expert, use it wisely. A little research is always good. Zeeva Fertility is one of the leading IVF clinics in Noida, where you can find nationally and internationally recognized experts like Dr. Shweta Goswami.
Go with the right technique – Before committing to any treatment plan, it is extremely important to consider all the available options and evaluate the chances of success they hold for you. With a wide spectrum of procedures available nowadays, choosing the right one may seem a bit confusing. If you are facing the same problem while deciding your treatment plan, you can always take a second opinion.
Opt for pre-implantation genetic testing – Genetic testing helps to evaluate the embryo for any genetic anomalies or defects as these can elevate the risks of abortion. Preimplantation genetic testing, which is usually done after 5 days of fertilization, helps the doctors to choose the best embryos to be used in the IVF cycle. This naturally elevates the chances of success.
Don’t miss your supplements – Missing your daily dose of multivitamins is one of the biggest mistakes you can make if you have committed to your fertility treatment plan. Taking your health supplements is extremely important and crucial. These include iron, folate, calcium etc. You can also ask your doctor whether there are any particular health supplements that you should be taking. All these are easily available in the market.
